Family Medicine Blog

The last thing we as parents want to see is our children in pain. It happens, of course, and we do what we can to help them feel better in the moment. As a Naturopathic doctor and mother of two, my toolbox is pretty large when it comes to alleviating pain, but what is MORE important is finding out where that discomfort is coming from. One area that I work with a lot in my practice is gastrointestinal issues in both kids and adults. I want to share some key knowledge with you

If you are a women of childbearing years, trying to get pregnant, or are already pregnant, this is information you need to know! I dove in deep to the prenatal vitamin world to answer questions like "Do I really need to take a vitamin if I eat well?", "What should I look for in the ingredients?", and "I want to prevent potential issues like high blood pressure and postpartum depression/anxiety- which vitamins should I take?". Note: It is a bit dense with information for each