Supplements for Pregnancy - What, Why, and Which Ones

If you are a women of childbearing years, trying to get pregnant, or are already pregnant, this is information you need to know! I dove in deep to the prenatal vitamin world to answer questions like "Do I really need to take a vitamin if I eat well?", "What should I look for in the ingredients?", and "I want to prevent potential issues like high blood pressure and postpartum depression/anxiety- which vitamins should I take?".

Note: It is a bit dense with information for each nutrient. If you read the beginning and scroll to the end, you will get the basics, but I encourage you to read it all! Lots of good information that relates to overall health as well :)

And as always, if you have any questions or would like to schedule a free 15-minute consult, please reach out at info@drjessiemiller.com or schedule online.